Keswick Bikes - Masters of Spin

"Going on the turbo" is a familiar ritual for many cyclists during the Winter months. Incorporating regular, structured turbo drills into your training programme can boost your aerobic and anaerobic fitness as well as improve your power, cadence and pedalling technique - all of which will make perfect sense when you crush your training buddies come the Spring :)

A turbo trainer can also be used when rehabilitating from injury, for warming up (and down) on or when its just too darn miserable to venture outside (soft roadie types only). Alternatively, become fitter, healthier and more attractive to the opposite sex* by creating your own Spinning Class in the comfort of your own home or garage.

With a turbo there's no reason to miss your fitness fix. The latest versions are smooth, quiet, adjustable for resistance and some even allow you to race against competitors or ride up Alp D'Huez from the 'comfort' of your own home.

At Keswick Bikes we stock the full range excellent products from Tacx, Minoura and CycleOps from trainers for less than £100 right up to the £1250 computerised indoor bike Pro300PTversion - come and see .!

*Please note the link betwen turbo training and becoming more attractive to the opposite sex is purely anecdotal but it might exist. Best buy a turbo from Keswick Bikes just to be on the safe side :)